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Your Greatest Wealth is Your Health.
Monthly Nutrition & Supplement Coaching — $249
I work with a wide range of clients—from first-time dieters who aren’t sure where to begin, to individuals who have tried multiple diets without lasting success, as well as those looking to take their physique and performance to the next level.
My coaching philosophy is centered on individualization. Rather than forcing a one-size-fits-all plan, I determine the nutritional strategy that best fits your lifestyle, goals, and daily routine to ensure long-term consistency and results.
Weekly check-ins are a key component of the program. These allow us to stay on track, evaluate progress, and make necessary adjustments to your plan in real time.
Check-ins are typically completed on Mondays and Thursdays.
Please complete your check-in fasted and submit by 12:00 PM so adjustments can be made promptly and you have adequate time to prepare for the days ahead.
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Weekly Check-In Form
Date:
Plan Adherence (1–10):
Current Weight:
Weight Change From Previous Check-In:
Cardio Regimen:
Average Daily Steps:
Sleep Quality (1–10):
Stress Levels (1–10):
Recovery (1–10):
Digestion (1–10):
Training Performance (1–10):
Perceived Progress:
Overall Feel:
Additional Notes or Feedback:
Progress photos are optional but encouraged if you feel comfortable.